Mental Fitness Expert
With a background in high-performance sport, psychology and mental health and Wellbeing. I work on individuals Mental Fitness, help people take back control of their lives, feel confident in themselves and their future. I offer a range of 1-2-1 session, bespoke coaching packages for individuals and team and also run workshops, trainings and online programmes. I help individuals take back control, feel empowered and make the most of the their lives.
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