Mandy Godden

Amanda Golden DSFH,HPD Solution focused hypnotherapy.
I have a passion for helping individuals achieve lasting and meaningful change in their lives. I am dedicated to providing a safe and supportive space for the individual to realise their best potential and  best possible future outcomes.
Solution focused hypnotherapy is a gentle yet powerful way to create positive change.Rather than dwelling on the past, this modern approach helps you focus on your strengths,your goals, and the steps that move you forward. In a calm and relaxing state of hypnosis, your mind becomes more open to fresh ideas and healthier patterns.
I have had many successful experiences helping people ease their anxiety's,let go of  unwanted habits, and build confidence. One of its most successful uses is in smoking cessation. By working with the subconscious mind, hypnotherapy helps brake old associations with cigarettes, reduce cravings, and strengthen your motivation to quit. For many the shift feels effortless. Solution focused hypnotherapy can also help you gently reframe the way your mind responds to fears and phobias. In a calm and relaxed state ,your subconscious learns new, healthier patterns reducing anxiety and replacing fear with confidence.Many people find that they can approach situations that once felt overwhelming with a new sense of ease and control.
It gives me great satisfaction to be in a position to be able to empower each individual and give them the tools to cope with stresses and challenges of modern life. Please see my website for more details and my testimonials. Www.amandagoldenhypnotherapy.com