Healthy Living & Coping with Stress

Healthy Living & Coping with Stress

15/11/16 (6.30pm - 9.30pm)

Glasshouse Restaurant East Ayrshire

Another new venue for the AABW, we shall be visiting the Glasshouse Restaurant by Rowallan Castle in Kilmaurs, for our November event.

Delegates shall enjoy arrival drinks and networking, in a relaxing environment with background music performed by local musician Stewart Rose.

After a 2-course dinner, we are delighted to have 2 guest speakers join us.  Firstly member Monica Coyle of Positive Pulse Scotland who shall share with us about encouraging positive change in the workplace to create a healthy workforce, plus she will offer a mini-health check for a willing volunteer.

Our second guest speaker Lindsay McKenzie Ross shall share with us her top tips on: realising the stress indicators, how to develop our own coping strategies and managing workplace stress.

Event is sponsored by Muir Mortgage & Financial Solutions


Unfortunately online booking for this event has now closed.

Book online by: Monday 14th November

Event Sponsored by

Muir Mortgage & Financial Services

6.30pm Registration, Arrival Drinks & Networking

7.15pm 2-course meal

8.15pm Guest Speakers' Top Tips

9.15pm Prize Draw & Wrap-up

Events are subject to availability & unforeseen changes may arise to venues, times and speakers.


Glasshouse Restaurant
Rowallan Castle Estate
East Ayrshire